This is a book with three short, separate books in it, but the topics are all somehow related. The titles relate to these topics:

Topic 1: There is no doubt about the fact that introverts are different than extroverts. Although every person has their own unique personality traits, some generalizations can help us gain greater insights in the workings of our brains, and with that understanding, we can function better, feel better, and live better.

Topic 2: Some people have developed a knack for feeling compassion or empathy for other people. To others, it comes naturally. And to some, it's an intense gift that has ups and downs, pros and cons that allow them to help others but also become fatigued when they don't watch themselves.

Topic 3: The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.