Stay Fit and Strong Bundle, 2 in 1 Bundle
audiobook (Unabridged) ∣ Fitness Mindset and Functional Fitness and Training
By Blake Oliver
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Stay Fit and Strong Bundle, 2 in 1 Bundle: Fitness Mindset and Functional Fitness and Training
Do you consider yourself fit and healthy? What the world needs today isn't a new health or fitness program, but it needs motivation. It needs the right kind of mindset to follow through with whatever program they have chosen to the very end. Do you think your body is fit enough to function at optimum capacity? Or are you having a difficult time doing even the mundane everyday task? Functional fitness can help you. Functional fitness exercises train your muscles to help with doing everyday activities and tasks in a safe and efficient way. It involves emulating the actions you do with common activities everyday to help train your muscles so you can prevent injuries, and improve the overall quality of your life. If they can do that, most of the health problems that are related to lifestyle situations will become passé. And we don't have to travel to the corners of the earth to find this motivation.
This bundle will teach you all the information you need to know about functional fitness. You will learn how it will help your flexibility, coordination, balance and posture. You will also learn to develop the proper fitness mindset. Discover how to have motivation and determination to achieve all your fitness and health goals.
This 2 in 1 bundle includes the following audiobooks:
Get your copy of Stay Fit and Strong 2 in 1 Bundle today!
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