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Birth Skills

Proven Pain-Management Techniques for Your Labour and Birth

by Juju Sundin Author · Sarah Murdoch Author

ebook

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The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.

Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.

Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.

Publication Details

Publisher:
Ebury Publishing
Imprint:
Ebury Digital
Publication Date:
2012

Format

  • OverDrive Read 422.7 KB
  • Adobe EPUB eBook 422.7 KB

Juju Sundin (Author)

Juju Sundin, a practising physiotherapist for 35 years, conducts labour pain management programs for pregnant women. She is a regular contributor to a range of parenting and women's magazines and has been Chairperson of the Australian Physiotherap...

More about Juju Sundin
Birth Skills
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