Ten-Minute Tone-Ups For Dummies
ebook ∣ Dummies Mini Edition

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Zero in on specific trouble spots
Tone your body, add cardio to your workout, and look great!
Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.
Discover how to
- Get motivated to exercise
- Target specific muscles
- Create an interactive workout
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