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Get a handle on changes in your body
Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy.
Discover how to
- Deal with symptomslike hot flashes
- Decide about hormone therapy
- Explore non-hormone alternatives
- Stay active, fit, and healthy
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