Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Tips for safe and healthy exercise
Understand how a fit pregnancy helps with delivery and postpartum shape-up
From yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine. Plus, you get expert advice on activities to avoid as well as staying motivated during and after your pregnancy.
Discover how to
- Manage pregnancy aches and pains
- Modify your routine for each trimester
- Stay fit after giving birth
The EPUB format of this title may not be compatible for use on all handheld devices.
Share
