Strategies for optimal mental health in that tough first year of motherhood and beyond.

A Canadian Nurse Educator shares her professional maternity expertise and her personal experience of transitioning into motherhood. The stories shared in these pages- sometimes funny, sometimes embarrassing but certainly heartwarming- shed light on what it takes to be supported and feel mentally healthy in that tough first year and beyond. Grab the Broom, Not My Baby is meant to encourage others to authentically share their journey, normalize the struggles and challenges of parenthood, and create resilient communities by uniting mothers everywhere.