Mental health issues have been part of life as long as human beings have existed. Like physical illnesses, mental health problems can strike anyone at any time. But mental illnesses are not discussed openly in the same way as physical health problems, because of the stigma surrounding them. Understanding mental health is the key to talking about it openly, and having open conversations can help people with mental illness live happier, more fulfilling lives. The Contemporary Issues series gives young readers a better understanding of major social issues today. Each book examines four key questions related to a controversial topic, with chapters that detail the most commonly heard arguments on both sides of the discussion. The arguments contained within are supported by data from experts as well as nonpartisan reports, allowing the reader to make his or her own informed decision on the issue.