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The Creative Journal

The Art of Finding Yourself

by Lucia Capacchione


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Now revised and updated to include the most frequently asked questions about journal-keeping, this book is the perfect guide to discovering and releasing inner potential through writing and drawing. It contains more than 50 writing and drawing exercises to help you find and love yourself, and to get in touch with your feelings and dreams. The innovative exercises and techniques in this book help you:

  • Play with new media of expression (color, images, symbols).
  • Sort out the seemingly random experiences in your life.
  • Deal with creative blocks to get a clearer picture of your potential and how to use it.
  • Define and implement changes.
  • Enrich your relationships with yourself and others.
  • Publication Details

    Career Press
    New Page Books
    Publication Date:


    The Creative Journal
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