"Are Teeny Tiny Stress Triggers Troubling You?" is Kanika Saxena's third book in the

self-help genre. She has self=published her first two books titled, "A Lockdown Story"

and "Gift Yourself a Smile!"

We generally associate stress with some catastrophic happening. Little do we realize

that certain habits that we have picked up in life actually trigger stress.

"Are Teeny Tiny Stress Triggers Troubling You?" is a book that focuses on certain

aspects of life that cause stress. However, most of us are oblivious to the fact that

aspects such as social media, striving for perfection, etc. actually stress us out every

day. Unfortunately, we have accepted these and others as a part of our lives.

The author urges the readers to identify stress triggers in their life and address them so

that they enhance the quality of their lives.