"Seasonal Shifts: The Journey From Our Breakdowns to Our Breakthroughs" tells us practical steps of life to provide us balance. Balance is a common purpose of our individual lifestyles. The journey of this book shares with us areas of our life that we need to uncover and improve. This is a self-help and easy read for those who want to figure out the what, where, why and how to take advantage of everyday life. We don't always seek assistance in the areas of our life we most need it. Look at this guide as a secret gift to propel your life. In this book, you will learn: What is The Breakdown? What is The Breakthrough? The Process of The Breakdown and The Breakthrough What feelings and emotions are associated with each? Practical personal management and developmental skills. And much more... the limit is only there if you place it. So don't. Now allow us to enter into an elevated atmosphere in our life!