Apart from God, we can't resist temptation. Jesus told the disciples to watch and pray, and that includes us, so we don't enter into temptation (Matthew 26:41). We need to pray, and pray often. We also need to pray with others when we can. The enemy makes something look true when it's a lie, and he makes it look pleasant to the desires of our old nature. It seems good, but it is destructive. We need to recognise temptation for what it is – something that can lead to sin.