A gentle board book designed to introduce little ones to physical and emotional health and wellbeing. It guides young children in fundamental concepts such as kindness, compassion and the importance of community, as well as Yogic ideas such as chakras. Beautiful artwork excites readers as they explore each vibrant page. A Welsh adaptation by Laura Karadog.

Dydyn ni ddim yn gwneud niwed i unrhyw beth byw yn y byd. Mae Plentyn Om am ddangos ahimsa i ni, a'r holl ffyrdd y gallwn ni fyw mewn heddwch – o ddweud y gwir a rhannu popeth, i ddweud diolch. Addasiad Cymraeg gan Laura Karadog.