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A volume that deals with the sensitive subject of grief, comprising the experiences of people who have lost loved ones, be they brother or sister, partner, friend or parent, and a record of how they coped with sorrow.
Galaru yw'r ymateb greddfol ar ôl colli rhywun sy'n annwyl. Mae person sy'n galaru yn mynd trwy ystod eang o emosiynau, ac er bod y teimlad o alar yr un peth i bawb, mae'r hiraethu yn gallu effeithio ar bobl mewn gwahanol ffyrdd. Dyma ymateb 13 o bobl sydd wedi bod trwy'r camau o alaru ar ôl colli brawd, chwaer, ffrind, mab, merch, tad, mam neu gymar.
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