In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results:
From the Trade Paperback edition.
- North Atlantic Books
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Shazzie has been a vegan since 1986 and a raw foodist since 2000. She is the author of five raw food and detox books including Naked Chocolate, coauthored with David Wolfe. Over the past decade, Shazzie has presented lectures and workshops around ...