This 'Confidence' Guided Meditation & Hypnotherapy session is aimed for people who lack confidence. Not only does being confident feel good, it helps you to seize opportunities, take more chances, make changes or take the next step in your life or even your career. This session will help you think confidently, talk confidently and act confidently. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways so you feel more and more confident. Download the House of Wellbeing app for more audios.