Thirty years ago best-selling author Karen Casey (Each Day a New Beginning) wandered into a support group and learned there was only one thing she could change—herself! She found a group of people who had adopted this concept—and she joined them. The result? Change so profound Casey has dedicated much of her life to teaching others about it. Change Your Mind and Your Life Will Follow offers a dozen simple principles to live by. Each principle makes up a chapter. Each chapter includes meditation-style essays to help readers access peaceful, life-changing responses to just about any situation. It really is as simple as changing our minds. This little book will show you how.