Self-esteem is an individual's overall sense of self-worth, and this greatly determines how such individual would act, carry himself/herself, how enthusiastic and optimistic such an individual will be about life and how deserving of life's goodness such an individual would consider himself/herself to be.

But to have a healthy self-esteem, you must first have a healthy and positive self-perception. Your self-perception is your overall view about yourself and life; but this view is not just created out of nothing, it is created from the occurrences in your life right from your childhood.

Who or what you think and say you are is a reflection of your experiences, and if you have to change any negative view you have about yourself, you have to start addressing it from its root cause through mind reconfiguration.

This book will show you how you can recreate a positive self-perception of yourself and boost your self-esteem through mind-transformation. It will help you see why you should stop defining yourself by your past unpleasant experiences, make you aware of some of the awesome qualities you have within you, show you how you can be at peace with yourself and inspire you to strive to be a better person and approach life with much more zeal, enthusiasm and optimism.

A positive mindset is the beginning of a healthy self-esteem and this book is here to help you achieve such feat with less hassle. Have a great time reshaping your mind and life with this mind-transforming book.