Protein Foods Group

ebook Eating Right with MyPlate

By Megan Borgert-Spaniol

cover image of Protein Foods Group

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Meat is standard on most plates, but it is far from the only protein option. Beans, nuts, and seeds are other sources of protein, and they are finding their way into more main dishes. Readers will discover all the options they have in the Protein Foods Group.
Protein Foods Group