Anxiety (Male Voice)
audiobook ∣ Northumberland Tyne and Wear Patient Information Self Help Guides
By Northumberland, Tyne and Wear NHS Foundation Trust
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This audiobook is about anxiety, and aims to help you to: Recognise whether or not you may be suffering from symptoms of anxiety, understand what anxiety is, what can cause it, and what can keep it going, overcome your anxiety by learning better ways of coping with it.
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