Shyness and Social Anxiety (Female Voice)
audiobook ∣ Northumberland Tyne and Wear Patient Information Self Help Guides
By Northumberland, Tyne and Wear NHS Foundation Trust
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This audiobook aims to help recognise whether you have a problem with shyness or social anxiety, what can cause it and what can help keep it going. It also looks at ways you can help yourself to overcome shyness or social anxiety.
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