Mindfulness and Acceptance Workbook for Depression
ebook ∣ Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
By Patricia Robinson
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From Kirk Strosahl, cofounder of acceptance and commitment therapy (ACT), The Mindfulness and Acceptance Workbook for Depression develops the revolutionary techniques of this new approach into a clear, step-by-step strategy you can use to live a rich and meaningful life with depression. Includes a CD.
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