A new book by Boston theater professional, Jeannie Lindheim, presents a treasure trove of insights to help increase cohesiveness and creativity. Trusting the Moment includes fifty unique exercises for those who work creatively: Teachers, Group Facilitators, Helping Professionals, Therapists, Coaches, Directors and Actors, Drama/Art/Music and Creative Writing Professors, Youth Leaders and people who like to have FUN! The exercises in the book are designed to help people foster self-esteem and confidence; get to know themselves in new and exciting ways; build memory, concentration and listening skills; become more flexible, physically and emotionally; and learn how to live in the moment. The section on the Art of Group Leadership is a valuable resource for group leaders in any field. Trusting the Moment also provides an extensive resource section for further exploration.