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6年間水も飲まない弁護士、18年間1日青汁1杯の鍼灸師、不食の人体実験に自ら挑んだ思想家——食べることをやめた3人が、それぞれの体験と考えを語り尽くした！ 誰でもできる不食のコツも公開した、世界初の「不食の教科書」。
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