調適心理平衡的10堂課

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By 牧心

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讓生活、工作大不同

◎心理素質是可以隨社會發展而不斷自我完善的,透過必要的心理測試,可以瞭解一個人的心理素質,並對其優勢和弱點做出評價。

◎人最大的病是對疾病的恐懼,而消除恐懼的唯一辦法就是學會「自療」。

◎本書提供你自我測試及治療調解的方法,在閒暇或苦悶時,打開它,它可以幫助你更加認識自己的內心世界,或許從此解開了暗藏許久的心理癥結。

調適心理平衡的10堂課