Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
THE BOOK
Eating dairy products every day can cause digestive and respiratory problems
as well as skin allergies in some people. But how does one stop eating dairy
products when it is in pratically everything? And how do we replace the
calcium it contains?
This guide will allow you to:
Live a healthy, balanced, dairy-free life without suffering from nutritional
deficiencies
Learn to cook without dairy products, and still enjoy great "creamy" foods
Determine whether you are allergic to milk or just intolerant to lactose,
and test your degree of intolerance
Plan your meals and snacks with daily menus especially designed to
prevent nutritional deficiencies
Discover super-tasty, and easy-to-prepare recipes: Banana and Peanuts
Smoothie, Eggs-Benedict, Buckwheat Pancakes, Salmon Pie, Lasagna Rolls,
Chocolate Eclairs...it will bring the delicious pleasure of eating back into
your life!
Eating dairy products every day can cause digestive and respiratory problems
as well as skin allergies in some people. But how does one stop eating dairy
products when it is in pratically everything? And how do we replace the
calcium it contains?
This guide will allow you to:
deficiencies
and test your degree of intolerance
prevent nutritional deficiencies
Discover super-tasty, and easy-to-prepare recipes: Banana and Peanuts
Smoothie, Eggs-Benedict, Buckwheat Pancakes, Salmon Pie, Lasagna Rolls,
Chocolate Eclairs...it will bring the delicious pleasure of eating back into
your life!
Share
