The definitive handbook for budget travellers to the region, the Rough Guide covers all seven Central American countries in depth. Whether you want to go scuba-diving in crystal-clear marine reserves, kick back in unspoilt colonial hill towns, trek through the jungle to discover incredible Mayan ruins, or laze on picture-postcard Caribbean beaches, the guide covers it all, as well as the best places to eat with the locals, the most colourful markets, and the best places to dance the night away.

Easy to use and budget-focused, the guide also has all the practical listings you'll need, from cheap (but not nasty) accommodation to detailed transport options. Also included are "Treat yourself" boxes, which highlight special establishments worth a splurge. Suggested itineraries can help with trip planning, while the easy-to-use maps will assist with travel on the ground.