Healing your body with food is possible… as long as you know the right superfoods to eat. But with the help of this handy guide, eating your way to a healthier you has never been easier. Inside this 96-page magazine, you’ll find information about 15 of the most powerful superfoods your body craves (plus all of the health benefits they offer!) and recipe ideas for how to incorporate each of these healing ingredients into your diet. From foods that fight inflammation and prevent cancer to ones that boost brain function and heal your gut, research suggests that consuming these superfoods regularly can help you reach your health goals and heal your body naturally from the inside out. Medical Disclaimer: Always consult with a physician before changing your diet, starting any workout or exercise program or taking supplements of any kind