This audio program is part of our new Healthy Living Series. Dr. Bernie Siegel tells you how to enhance your health through a combination of guided imagery and auto-hypnosis. He guides you through individual empowering meditations that combine guided imagery and auto-hypnosis. These inspiring inner journeys are very inspirational, and each time you listen them you will find new information to help raise your level of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities as well as your inner and outer beauty.

Learn how to enhance your immune system and find the key to good health. On this inspiring program you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

You will learn how to open the door to a healthier new you through:

• new insights into hope, peace, and healing
• powerful and original guided imagery meditations
• relaxing music that soothes mind, body, and soul