Puberty can be a pain. Who needs acne? Stinky feet? B.O.? Good hygiene can make a big difference in how kids feel about themselves during this challenging time. It can also make a difference in how others feel about them.

This frank, reassuring, humorous book covers the physical changes boys and girls experience during puberty and offers tips on caring for oneself from head to toe. Fascinating facts, friendly suggestions, and funny illustrations combine in a lighthearted approach that kids find appealing and nonthreatening. Previously titled Don't Sweat It!, this book is recommended for all upper elementary and middle school students, their parents, teachers, coaches, counselors, and anyone else who cares about kids.