Coping with Anxiety

ebook 10 Simple Ways to Relieve Anxiety, Fear, and Worry

By Edmund J. Bourne

cover image of Coping with Anxiety

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In ten simple steps, the author of The Anxiety and Phobia Workbook explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem.

Coping with Anxiety