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这是一本家庭保健类的健康按摩图书。本书用图文相结合的方式系统介绍手足耳按摩疗法的基础理论，以及通过家庭按摩手法对常见病痛进行预防和缓解治疗，帮读者找准相应的反射区、反应点及穴位，使得每种病症和亚健康状况都能通过积极的按摩得到有效改善。
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