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Super Simple Punch & Kick

Healthy & Fun Activities to Move Your Body · Super Simple Exercise

by Nancy Tuminelly


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This fun title will help kids find a variety of ways to exercise by punching and kicking indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like a string and balloon for kickboxing or a Styrofoam ball and paper bag for lawn golf. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super SandCastle is an imprint of ABDO Publishing Company.

Publication Details

ABDO Publishing
Super SandCastle
Publication Date:
Super Simple Exercise


  • Adobe PDF eBook 4.2 MB
Super Simple Punch & Kick
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