The best fodder for the muse is life's events and circumstances.

We all have had situations that molded us, forced us to grow, and made us strong even if we would have chosen an easier path.

For the author, writing has become a way of reflecting on life, a chance to process what happened, and an avenue for healing.

Includes:

1. 75 poems written by the author

2. Suggestions for writing poetry even if you've never tried before

3. How to use poetry for healing