Myg and Me
ebook ∣ Understanding Anxiety and Implementing Self-Calming · My Brilliant Brain
By Liz Bates
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For effective use, this book should be purchased alongside the guidebook. Both books can be purchased together as a set, My Brilliant Brain: A Storybook and Guide for Understanding Anxiety and Implementing Self-Calming, 978-1-032-06903-6
A-myg-da-la ... Amygdala. But I just say Myg. I want to tell you about Myg. How Myg looks out for me, how Myg helps to keep me safe and why Myg is always there. And why sometimes Myg works too hard and I have to take charge!
This charming storybook introduces Myg the Amygdala within the context of 'my brilliant brain' – giving children usable knowledge to help them understand what happens when they feel worried or anxious.
Alongside vibrant and engaging illustrations, this book:
Designed for use alongside the guidebook titled My Brilliant Brain: A Practical Resource for Understanding Anxiety and Implementing Self-Calming, this book will be an important tool for teachers, support staff, therapists and parents seeking to enhance children's resilience, wellbeing and emotional health development.
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