Nancy Clark's Food Guide for Marathoners

ebook Tips for Everyday Champions

By Nancy Clark

cover image of Nancy Clark's Food Guide for Marathoners

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In this book Nancy Clark shows you how to complete an entre marathon with energy to spare by offering you the best advice on topics such as balancing carbohydrates, protein, and fat in your diet; choosing the best snacks; losing weight while staying energetic; and carbohydrating loading. .

Nancy Clark's Food Guide for Marathoners