Your Personal Revolution
ebook ∣ 5 Steps to Taking Back Control of Your Health and Fitness
By Jay Quarmby
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What is the cost to your personal life of not looking after yourself?
What does your future look like if you continue on this path?
Are you setting a good example for your kids?
Most people understand the need to take ownership of their health and fitness but are busy and confused about where to start. As a result, they never do. Conflicting information, confusing fad diets and workouts, and failed attempts to take control make it easier to ignore health problems and work harder as a distraction.
This is where Your Personal Revolution cuts through the noise. Here is a book that gives you the five-step process to take back your health by helping you to:
Your Personal Revolution is your battle plan; each chapter filled with the knowledge and tools you need to transform your life right now.
Your Life. Your Potential. Your Revolution.
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