Subjects
Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
Publication Details
- Publisher:
- New Harbinger Publications
- Publication Date:
- 2007
Format
- Kindle Book
- OverDrive Read
- Adobe PDF eBook 0.9 MB
- Adobe EPUB eBook 854.8 KB
Deborah Rozman (Author)
Deborah Rozman, PhD, is a psychologist, author, and editor with thirty years of experience as an educator and business executive. She is executive vice president of Quantum Intech, overseeing strategic alliances and the expansion of HeartMath tech...
Doc Childre (Author)
Doc Childre is the founder and chairman of the scientific advisory board of the Institute of HeartMath, the chairman of HeartMath LLC, and the chairman and CEO of Quantum Intech. He is the author of seven books and a consultant to business leaders...
Frank Lawlis (Author of introduction, etc.)
Frank Lawlis, PhD, is a cilnical and counseling psychologist.