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Stop Walking on Eggshells

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Paul Mason Author · Randi Kreger Author

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Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel as though you are constantly trying to avoid confrontation?

If you answered yes to any of these questions, you should remember this: It's not your fault. And you're not alone. In fact, the person you care about may have traits associated with borderline personality disorder (BPD), such as emotion dysregulation, impulsive behavior, unstable sense of self, and difficulty with interpersonal relationships. No matter how much you want to be there for your loved one, at times it can feel like you are walking on eggshells.

This compassionate guide will enable you to:

  • Make sense out of the chaos
  • Stand up for yourself and assert your needs
  • Defuse arguments and conflicts
  • Protect yourself and others from violent behavior
  • Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life.

    Publication Details

    Publisher:
    New Harbinger Publications
    Edition:
    2
    Publication Date:
    2010

    Format

    • Kindle Book
    • OverDrive Read
    • Adobe PDF eBook 2.4 MB
    • Adobe EPUB eBook 943.6 KB

    Randi Kreger (Author)

    Randi Kreger is creator of the website www.bpdcentral.com and the Welcome to Oz online support community. She is coauthor of Stop Walking on Eggshells, and speaks and gives workshops about BPD internationally.

    More about Randi Kreger

    Paul Mason (Author)

    Paul T. Mason, MS, is vice president of clinical services at Wheaton Franciscan Healthcare in Racine, WI. Under his leadership, the mental health and addiction care service line has expanded the number of inpatient services and outpatient programs...

    More about Paul Mason
    Stop Walking on Eggshells
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