The Cognitive Behavioral Workbook for Anxiety

ebook A Step-by-Step Program

By William J. Knaus

cover image of The Cognitive Behavioral Workbook for Anxiety

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In The Cognitive Behavioral Workbook for Anxiety, noted expert psychologist William Knaus reprises his monumental Cognitive Behavioral Workbook for Depression in this major self-help work on anxiety that offers a powerful blend of techniques for dealing with worry, fear, panic, and social anxiety.

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The Cognitive Behavioral Workbook for Anxiety
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