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Are you feeling like life is swallowing you whole? After experiencing trauma, we often feel like the weight of the world is crashing down on us. This book will provide you with the tools to help break the chains that keep you anchored to the past where your pain and trauma lie.
There are numerous different strategies for overcoming and transforming through trauma, and this book provides proven techniques. Transformation After Trauma will help you heal as you learn how to:
There is hope, and you can emerge from your trauma a stronger person than before.
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