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Can you really find your purpose in a book?
Living Authentically is the latest publication by award-winning psychologist and coach Lee Chambers. Containing eighty questions and exercises, the aim of the book is to help you start to find the underlying threads that are connected as you start to reflect on the things you've experienced, the thing you enjoy and where you get into flow. Each question and exercise is designed to take you on a psychological journey, exploring your beliefs and behaviours, your thoughts and feelings, and help you to see how you can utilise your mindset to feel happier and more fulfiled.
Eighty questions and exercises seem like a large investment. But we are all individual, and the reason behind the wide range of questions is that some will really jump out at you, while others may not be as effective. This means you can tailor the book to your own design, and get the most impact on your life by having the ability to choose what works for you. We also explore what purpose means, what it is not, and how it impacts our lives when we actively go out and start to chisel our character in a purposeful way.
We look at the six pillars for unlocking a purposeful life, including:
Cultivating Self Awareness
Understanding Motivations
Exploring our Why
Reflecting on Lived Experience
Envisioning your Ideal
By completing this book, and putting your effort into actioning your learnings and continuing to explore your potential, you will be able to find your path in life, the missions you need to undertake and what happiness and success mean for you.