When you suffer from living with osteoarthritis for years, you may stop caring for yourself. You keep thinking that life is a never-ending uphill battle and that no matter what you do, you won't be able to do the things that you need to make yourself feel better. It's easy to feel this way because most days you probably feel that way. But I encourage you to rethink these negative paths and get on the path of wellness and self-care. You can do it and you will have a much more meaningful life.

It is easy to give up; it is harder to carry on and to prosper. But it is in your best interest not to give up. I hope you can all get on that path of self-betterment because of reading this book. Every day in every way, you must try to make your life as an osteoarthritis sufferer better and richer. You can do it! I am here cheering you on!