Organic foods are increasingly popular due to the health benefits they provide. Unfortunately, not everyone is aware of this because some people are accustomed to consuming conventional foods. Others are put off by the high cost of organic foods. What they don't realize is that these foods can provide them with additional health benefits, allowing them to battle diseases and other health problems that could lead to death.

This book will teach you everything you need to know about organic foods and why you should include them in your regular diet. These foods may be expensive, but there are ways to save money while purchasing them. This book will teach you how to buy organic foods, how to grow your own, and what benefits these foods can provide.