From generation to generation, Cuban mamas and abuelas have passed down culinary traditions that were influenced by African, Spanish, Asian and Caribbean cuisine. Anything but bland, you'll find a common use of spices to make simple ingredients sensational and sofritos to add complexity. Meats are typically slow roasted, fish is in abundance, and there's plenty of rum to wash it all down.

Inside this book, you will find Healthy and delicious Cuban recipes to try at home.

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