Embrace the keto lifestyle with over 150 effective and delicious recipes designed to improve your health.
Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. Eating in a very specific way, however, doesn't mean you can't eat well.
Inside you'll find:
- Over 150 recipes, covering all meals, snacks, and desserts.
Whether you're new to this way of eating or are in need of fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!