Yoga Vade Mecum

ebook Health Outcomes of Yoga Intervention

By Sudhanva Char

cover image of Yoga Vade Mecum

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Yoga is a stress management champ with ancient biotech techniques for slowing aging by kindling mental and physical fitness. Yoga has remedies for ailments and for providing the prophylactics. It promotes objectivity and happiness. YVM tables the evidence for these claims by way of clinical research highlights.

Yoga Vade Mecum