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本书内容通俗易懂，特色在于作者通过简单的全息选穴、局部选穴、按时间选穴等等巧妙选取穴位，然后通过针刺、艾灸、拔罐、刮痧、捏脊等小动作治疗疾病。作者还从阿是穴和传统经络理论基础和实践中总结了一些简单实用的经济反应点。而这些反应点理论对于普通大众保健和防病也是委有意义的。实用性非常强。
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