Mindfulness Through Meditation Bundle, 3 in 1 bundle
audiobook (Unabridged) ∣ Meditation For Mindfulness, Daily Mindfulness and Meditation Power
By R.C. Daniels
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Mindfulness Through Meditation Bundle, 3 in 1 bundle: Meditation For Mindfulness, Daily Mindfulness, and Meditation Power
If you are feeling stressed out, meditation is the best solution to find the balance you're looking for without having to pay for expensive treatments or medications. Contrary to some popular misconceptions, meditation isn't tied to spirituality or religion. Meditation is a directed attempt to control your thoughts and the content of your mind and thereby to gain some peace and quiet or at least to be able to better understand the contents of your own brain. Mindfulness essentially gives us a tool that we can use to not only calm our thoughts and escape the stressors of the day but also reflect on the contents of our mind in the interests of Self-improvement.
This 3 in 1 bundle will include the following audiobooks:
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