Are you a model or are you considering a career as one? Is modeling not for you but you would like to have the body of one? Have you considered that the food you eat is a vital part of the process? Losing weight or keeping trim is a goal that many women have, whether they want to become a famous model or not. The benefits to be gained are enormous, from the positive effects on our health, complexion, energy and body shape, so it's well worth it. The good news is that almost anyone can do it.